The best weightlifting shoes for squats, deadlifts and more

Converse Chuck Taylor All Star High Tops. These shoes from Nobull are technically classified as "trainers" on the site rather than "lifters," but I'm keen on them for workouts that include...

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Converse Chuck Taylor All Star High Tops. These shoes from Nobull are technically classified as "trainers" on the site rather than "lifters," but I'm keen on them for workouts that include...

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To avoid flared elbows, strengthen your triceps (the backs of your upper arms) and the muscles surrounding your scapulae (shoulder blades). The exercises in the following videos should help.

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The International Society of Sports Medicine has called it "the most effective ergogenic nutritional supplement currently available to athletes in terms of increasing high-intensity...

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Their lightweight feel combined with Hoka's Meta-Rocker design encourages quick cadences. A consideration: While these shoes are highly rated for comfort, a few reviewers were unhappy with...

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